Tips to stop hair fall
Ø Massage the scalp with hot coconut or mustard oil for 10-15 minutes to increase blood circulation.
Ø Try not to use shampoo or soap to clean your hair. Use of amla and Shikakai is beneficial.
Ø Wash hair with paste of urad dal.
Ø Washing hair with fenugreek is also good for hair.
Ø Boil neem leaves in water and rinse hair with this water once the water is cooled.
Ø Make sure that your hair is always clean
Ø Do not expose hair to direct sunlight and dust.
Ø Washing of hair with beer can make you give you a shining and strenghthy hair.
Ø Include more of green leafy vegetables, salads, milk, buttermilk, yeast, wheat germ, soya beans whole grains and nuts in your diet.
Ø Maintain regular bowel movement.
Ø Do regular physical exercise is also beneficial.
Ø Wash your hair daily.
Ø Try to wash hair with juice of hibiscus leaves and flowers.
Ø Do not tie wet hair.
Ø Give a hot oil massage for hair twice a week at least. It is advisable to do it every day.
Ø Do a henna treatment every month. This helps the hair to grow fast.
Ø Keep your hair tied while traveling.
Ø Wash hair with black tea. It is a best conditioner